SELF ACCEPTANCE (journal page)

Life has been happening here the last few days and I have not had a lot of creative time, but I did manage to get this journal page done from the "15 Minutes to Sanity" class with Gina Rossi Armfield in 21 Secrets. She inspired me to make this page. I wrote large words and a poem in the background, but I used too much paint and stuff over it so the letters don't show through like they're supposed to, but I know to watch that the next time. So I learned from it and I had fun making it. It's a message to myself! :)

The one below is only in the beginning stages, but I already see the image I'll pull out for the finished page. Do you see it? Will show you when I'm done. This one is inspired by Dina Wakely in her class "Intuitive Painted Layers."

I also wrote two poems using found words while listening to music. I had some time to kill while  staying at the hospital last week. :) They here http://scribblesfromrabbithop.blogspot.com/ if you'd like to read my attempts at found poetry.

I have lots of catching up to do chore wise and the ac has decided to freeze up on us on a really hot muggy day. Hoping the repairman gets here soon. We're thinking we may have to have a whole new unit since this one is old and running on a wing and a prayer. We were just hoping it would make it through this summer though. I guess the extreme heat has overworked it. Small aggravation compared to the big picture though. :)

Thank you so much for visiting, and I hope you saw something that made you smile!

This Week's Creative Endeavors

Life is happening right now, big time, but I managed to get in a little creative stuff last week. This week, not so much. You can go to http://creativeeveryday.com/creativeeveryday/2012/07/creative-every-day-check-in-july-23-29.html and click on the links to see a lot of wonderful inspiring work from other much more creative people than me. :)

Sunday: I blogged and posted on my blog and was inspired by other peoples' blogs.

Monday: I wrote down a list of words that spoke to me, wrote them on a seperate paper, then cut them apart and rearranged them into a poem. The words on the right are the ones I had left over. I put them in a box with other word blocks for future use.

I decided to glue the words down to the left page, then wrote it out below in gelly roll pen. The page still needs some work, but here it is for now. I also used some spray inks and a doiley stencil on the right page after writing the beginning line to a story, but I forgot to take a picture. :/

Tuesday: I gessoed two pages and added some fluid acrylic paints before taking my father-in-law to the doctor out of town.

Wednesday: I added handmade and found stamps with fluid acrylics to the  above pages, before taking my mama out of town to pick up her new glasses, and I got a haircut. The word Hope is written in green and needs a little more work to make it show up better. Anyway, I like the pages.

Thursday: I gessoed two more pages, using gesso mixed with fluid acrylic paint smooshed together by closing the pages together to add texture and pattern, added some homemade stamps, some rubbing plate/ink images, some spray ink, and some pencil accents and writing, and gessoed two more pages before taking my Mama out of town for a scan to check her arteries. This one is a reminder to myself. Not sure it's done either!

Friday: The above pages are a note to myself, and you can tell I was a bit frustrated. I wrote and doodled on the pages with water soluable crayons, pastels, and pencils, then rubbed them into the gessoed pages with my fingers, then I went over the pencil writing again to sharpen it back up and sprayed a sealer over them.

Saturday:  I know I've already posted this one, but I used an water soluable oil pastel over the whole thing, then rubbed it in with my fingers. Some of it came off the dried acrylics, some didn't. I like it better than the white background. It doesn't look so stark. I still need to bring out the images, so it is still a wip. I also gessoed two more pages.

I also experienced Chinese food for the first time. I loved stir fries already, but the restaurant was a whole new experience, and I loved what I ate. No raw fish though! :)

Hope you are all having a wonderful creative week, and thanks so much for stopping by my little corner of the internet! :)

What I've Worked on This Week-Mixed Media

Another busy week has flown by! I'm not having as much time to post as I would like, or to create either, but I try to do a little bit of art/writing every day despite what else is going on. I still can't seem to actually finish anything, so this week I've practiced some of the wonderful techniques for mixed media and art journaling that I've learned from Connie Hozvicka, Misty Mawn, Leah Piladas, Katie Kendrick, the many teachers in the 21 Secrets workshops, and many others.

I thought I would share each day's endeavor for the week in one post instead of several smaller posts. These are all very much works in progress. Here goes! :)

Sunday, we had company, but I managed to fashion Lolly (paper clay doll person) a hat before they arrived. I left it to dry and enjoyed the company, then watched a movie (don't remember what) and took a creative nap. :)

Monday we had to take hubby's dad to the Dr. He's been very sick. I managed to take a doodle sketch that I had previously done on a book page and transfer it to a gesso prepped 9x12" page before we left. I don't know why it transferred so pale a gray (it was drawn in black marker), but it will have paint layered over it anyway, so it's ok. I also collaged pieces of rubbings that I had previously done onto the background and left it to dry. PawPaw had a long Dr visit and hubby went in with him, leaving me in a quiet waiting room. I read 4 more chapters of "The Girl With The Dragon Tattoo" on my Kindle while I waited in one of the most uncomfortable chairs I ever sat in. By the way, I've seen this movie 3 times, so far. :)

Tuesday I slept really late, then had to take mama to a neighboring town to pick out her new glasses. The most creative thing I did all day was help her pick them out and decide what I wanted to eat. Sorry, no pictures!

Wednesday I painted Lolly's hat and evened out the skin tones a bit,

collaged a previously sketched on book page onto a gesso prepped 9x12 journal page, spritzed it with Dylusions ink sprays, and left it to dry,

wrote on gesso prepped page with black marker, added water-soluable crayons, and brushed gesso into and over it, then dripped water on the page and let it run,

decided I didn't like it, so I added fluid acrylics and ink, letting some run, then wrote on it with a red marker, liked it better,

added a plastic doily stncil on the sponge stamped page with Dylusions spray ink, and made pictures of the pages.

Thursday I tore pictures and text out of a Vanity Fair magazine that spoke to me and collaged them with gel medium onto a 9x12 gessoed page and left to dry, prepped 4 more pages with gesso,

added blue tinted gesso with an old credit cart for texture to 2 of the prepped pages,

brushed quinacridone burnt orange tinted gesso onto the other two prepped pages, left to dry, then dribbled titan buff paint on one page, closed the facing page on top of it and rubbed them together, then pulled them apart and let dry. I see all sorts of images!

I also tried dripping and drizzling 3 different color fluid acrylics on a gesso prepped page and rubbed the facing page over. There are all sorts of images in these that I can enhance and bring out.

Plus I took an Anne Rice book page, wrote down words that jumped out at me, cut them apart, and arranged them into a poem, which I then collaged to the bluish journal page above, and I made pictures. It was a fun morning!

Saturday I took 2 previously sketched on book pages and transferred them to 9x12 gesso prepped pages, wrote text with pencil, and added water soluable crayons, then brushed water over, and added more on top.

So there you have my fun for the week. I may have left something out, like movie watching, but this is the jist of it. Hope you enjoyed my journey of practice! :)

More Background Pages, A Poem Draft, & A Sketch

I've been playing with the Dylusions spray inks and found stamps and stencils some more. I need a few more colors, but I'm having fun with what I have. I haven't been creating a lot lately, or doing anything else much for that matter, and making background pages is a quick way to get some art in on the days I don't have time to really get zoned out into my creative place. Plus, I have a stack of pages already started to add to when I do have time to "zone out."

I love letting images emerge out of the ink/paint as it dries. Sometimes it takes a while for them to reveal themselves to me and sometimes they jump right out at me. I've drawn a light pencil sketch around some of the images that have emerged. That doesn't mean that I will keep them when I start actually working on the page, but it's a reminder of what could be.

This one was done with a paisley, or large comma shape, that I cut out of a sponge. I sprayed the inks directly on the sponge and stamped onto the paper.

I love these colors and used a variety of stamps and stencils, handmade.

This page started off with with an old cd, which I sprayed over (some ink ran under it and merged), removed, and then spritzed some other colors onto.

The paisley sponge stamp with 2-3 colors sprayed onto the sponge and stamped randomly around the page.

I wrote a couple of poem drafts onto this page, then stamped the backs of some stencils that had been sprayed over onto the page to clean them off. I like it. :) If you want to read the poems, as finished as they're probably going to be, you can go to my other blog http://scribblesfromrabbithop.blogspot.com/ , where most of my writing is.

Just a quick little sketch I thought I'd throw in. I was attempting something new in her head tilt. I didn't quite accomplish what I meant to, but I like it. Besides, today is another day, and I can try again! :)

Life Rings Journal Pages with Poem

More journal pages inspired by Misty's workshop. The life rings are comparable to tree growth rings, which, in my case, are 62 around. Then I needed a poem or story to go with. I don't claim to be a poet, but I gave it a try, and I used a gelatin print background page from another class to write it on with a Pitt pen. I glued the page into the journal with gel medium, transferred the bird from a magazine image onto the page. I need more practice. The transfer didn't turn out as well as I wanted, so I added some pastels and colored pencils to fill in the places that didn't transfer. I also added a couple of small stamps and colored them with colored pencils.

I am pondering adding something to the right upper corner, but I can't think of anything I want to put there. Besides, for now, I like it like it is. :)

The poem is in typed version at the bottom of the post. 

The bird is holding a tiny pink heart carefully in his beak. The heart represents my birth and first ring of life. I was born in my Granny's house on a Tennessee riverbank a long time ago, and I've lived near the river my whole life, except for a couple of short periods when I was little.

My life has ebbed and flowed from these river banks for 62 years, just like the water lapping at the shores, every day the same, yet every day different.

Life Rings

By Sharon Prater Pope (Feb. 2012)

Sixty-two ripples

Spreading out from my Clifton riverbank birth rock,

Cast into life with abandon,

Each ripple encompassing

All of the people shuffling in and out through the years,

All that I learn and absorb,

The effect that I have on others,

The effect that they have on me.

Circling ever wider with each passing year,

Receding into the distance

Until I fade into oblivion

And all that remains is a faded memory

And the effect that I had on others

The short time I was here.

Found Words Poetry

I tried my hand at creating poetry using found words for the writing class in Misty's workshop. I don't claim to be a poet, by any means, but this was so much fun! There will be more! :)

Reaching Out

I had a few words left over from the above poem, so I used them to create the short poem below. I was raised not to be wasteful. ;)

Black & White

The one below was created using found words in a different way. You may have to click on the pictures to be able to read the poems.

Self Discovery 

These poems will more than likely find their way in to one of my journals.

I AM HERE

Misty Mawn's Open Studio Workshop doesn't officially open until January 9, but she gave us a few preliminary things to do to get acquainted. One was to write a poem, of sorts, titled "I Am Here". This is my effort. The lines are not in any particular order, but in the order they came to me.

I'm a little nervous about sharing it, because some of it I've never shared with anyone, plus the fact that I'm not a poet. But for some reason, I want to share it. I hope you can make sense out of it. :)

I AM HERE

By SP Pope

I AM HERE

Still
By some miracle
By the grace of God

Despite childhood illnesses and accidents
Despite polio’s paralyzing attack
Despite being an only child
Despite the mistakes of my youth
Despite close calls with divorce
Despite being childless
Despite the pain of an adoption falling through
Despite suffering many losses
Despite being paralyzed by grief, trauma, and fear sometimes
Despite menopause
Despite many disappointments, heartbreaks, and heartaches
Despite life lessons learned the hard way
Despite bouts of anger and depression with suicidal thoughts
Despite not getting to spread my wings beyond my home town
Despite the guilt that my parents had no grandchildren
Despite a job I was unhappy doing
Despite all of my weaknesses
Despite rejections
Despite loneliness at times
Despite being made fun of in school for walking with a limp and having a weak bladder
Despite feelings of being totally overwhelmed at times
Despite the adjustments of retirement and hubby and I learning to live together 24/7
Despite the aches and pains of aging
Despite waning eyesight and memory lapses
I am here

Because of loving and caring parents
Because I survived polio to walk, run, and dance
Because of amazing friends and family
Because of wonderful grandparents
Because of having loved and been loved
Because of rejection
Because of the encouragement of teachers
Because of bosses who believed in me
Because of three best friends, who, since childhood, have stood by me through thick, thin, and weirdness
Because of all the wonderful pets I’ve been privileged to have in my life, who loved me unconditionally
Because of all the happy times
Because of a mother who loved me enough to encourage, and sometimes push, me to live life
Because of my strengths
Because of being an only child
Because of my imaginary friends
Because there are many sides to me
Because of accepting God as my personal savior long ago
Because of my husband of almost forty-two years
Because of the love of learning
Because I enjoy solitude
Because of my passion for art, writing, music, and reading
Because of finally finding peace within
Because I’m learning to live in the present
Because of life’s lessons learned through the people and experiences I’ve crossed paths with
I am here

Today I am loving retirement
Today I am enjoying my husband, despite the occasional disagreement
Today I am battling type 2 diabetes
Today I am ecstatic with my creative endeavors
Today I am still learning new things daily
Today I feel vibrant and alive
Today I don't have to be busy every second
Today I love my own company
Today I have gray in my hair and I am overweight
Today my body is all soft and mushy, the way grandchildren would have loved it
Today I am more concerned with inner beauty than makeup and fashion
Today I let things go that “should be” done, in order to enjoy the things and people I love
Today I am still making mistakes and learning from them
Today I am living one minute at a time
Today I still grieve and feel overwhelmed sometimes
Today I still live in the small town where I was born
Today I love and am loved
Today I still have my mom and my husband
Today I am still an only child, but with many “adopted” siblings in the form of friends and cousins
Today I still have a home and I am able to live in it
Today I can still take care of myself
Today I still have my old friends, and I continue to make new ones
Today I’m having adventures and looking for the everyday miracles and magic
Today I am on my computer discovering all the wonderful things that the web has to offer
Today I am older, wiser... and a little more forgetful
Today I am content on my little patch of earth
Today I am learning how better to cope with life and all its ups and downs, now that its winding down, but
I am here

I am who I am
I AM HERE
Still
By some miracle
By the mercy and grace of God
And I am grateful

3 Little Words Poetry Journal Pages-21 Secrets 2

These pages were inspired by Aimee in her 21 Secrets workshop Three Little Words. I learned how to take word strings and create poetry and a journal page with them. I love this class. It's one of my favorites, but I would hate to  have to pick THE favorite workshop from all of them, because I have learned from and enjoyed them all, and I still have 5 to take.

I've been taking a little break to do some cleaning and stuff that needed doing badly. When I do art, write, listen to music, or read, I tend to ignore everything else, but eventually I have to play catch-up, or at least clear a path for walking. :) My workspace is also in shambles, because I started organizing and cleaning, and right in the middle of it I got sidetracked and haven't gotten back to it. Right now, I can't find anything, and I wouldn't have a space to work if I could. So I'm catching up on my reading until I get re-situated and back into my journaling.

I have discovered the world of electronic reading via Kindle on my pc. Love it! I read "God Don't Like Ugly" by Mary Monroe a couple of weeks ago, which was hard to put down, and I'm now reading "The Craggy Hole In My Heart And The Cat Who Fixed It" by Geneen Roth, also very hard to put down. I purchased these two, but there are tons of free ebooks and short stories that look interesting on Amazon, and I've downloaded a couple of those, as well.

Whoops! I got sidetracked again, but when I find something that I enjoy I love to share it. :)

All three pages are on 8 1/2 x 11" cardstock, the phrases are from Anne Rice's book, "Violin (I love Anne Rice!)," and I used fluid acrylics in different ways, such as fingers, brush, spray, stamping, etc. I kind of overdid the background on this one, I think, and the gold glitter butterfly and swirls don't show up in the scanned image as pretty as they are, but you get the idea.The face was drawn and painted over the background, but before the bubble wrap and the glitter glue. The journal phrase is in the necklace around her neck, and it says, "Dizzying golden swirls Touched her check."

This page also has collaging and cut-out butterflies, one from scrapbooking paper and one from a text page, a page from an old dream dictionary, and black "stitching" with a Pitt pen. The poem says:

I reached out full of hope

Just to rest, to be free

The words melted like a veil from my soul

Stood in fear, shut my eyes in the rain

Caught the light, opened my eyes

No longer afraid of all memories or the unknown

Stomped my foot!

Confessed with laughter!

For some reason, I am really into purple and pink this summer. What do you suppose that means? Anyway, I used pages from the old dream dictionary to collage the background, sprayed them with thinned fluid acrylics, then added some torn shapes from the same book that I had already painted pink over a resist word (Faith) on at the bottom. I cut the upper butterfly from one of the pages and used it as a stencil negative to spray over, leaving the bottom butterfly pinkish and the top one purple. Again, I used a black Pitt pen to "cross-stitch" the torn paper with the poem to the page. I'm not sure I'm finished with this page. It seems to be calling for something else, but I'm not sure what just yet. I love my poem though! The poem says:

A dipped pen

Grand purple ink

Just the moon, mellow and soft

Caught in transcendence

Expressed my soul in that moment

Shut my eyes

Let it go



These pages got covered up, along with my friend's birthday card, for a few weeks, during the re-arranging of my work space, and I just found all of them a couple of days ago, a week after my friend's birthday. :/  So she now has her card, and I can share another of my workshop projects with you.

I hope you enjoyed your visit and that something on here made you smile just a little. :)

I'll be back soon!

Cleaning Poem by unknown poet

I got this little poem from my cousin's wife this morning, and it made me smile, so I thought I'd share it with you. I could totally identify. :)

Cleaning Poem
by unknown

I asked the Lord to tell me
Why my house is such a mess.
He asked if I'd been 'computering',
And I had to answer 'yes.'

He told me to get off my fanny
And tidy up the house.
And so I started cleaning up...
The smudges off my mouse.

I wiped and shined the topside.
That really did the trick....
I was just admiring my work...

I didn't mean to 'click.'

But click, I did, and oops I found
A real absorbing site.
That I got SO way into.
I was into it all night. <>

Nothing's changed except my mouse
It's very, very shiny.
I guess my house will stay a mess....
While I sit here on my hiney.


I love my computer because my friends live in it!
Best Wishes for 2009

Poetry @ Create A Connection

Hello, it's been a few days since I posted. Besides some medication changes, which I'm adjusting to, and life stuff, I apparently have writer's block too. Haven't been writing anything or doing anything creative for several days now. I did read a pretty good novel though, so that's a good thing. Maybe my muse will come back to me for Christmas. :)

Anyway, LaToya, the new resident poet on Saturdays at CAC, has asked us to post a poem (or poems) that describes the essence of who we are right now and inspires us to be the best we can be. I don't know that the following poem does what she asked, but it's always been a favorite of mine, has a good message, and is the only whole poem I still know by heart from my school days in the sixties, so I thought I'd share it with you now. When I find a poem that does describe the essence of me at this time in my life I'll post it too. OK? :)

THE COIN
by
Sara Teasdale

Into my heart's treasury
I slipped a coin
That time cannot take
Nor a thief purloin

Oh better than the minting
Of a gold crowned king
Is the safe kept memory
Of a lovely thing